Project Sleep 睡眠计划
“Recent findings link fronto-temporal gamma electroencephalographic (EEG) activity to conscious awareness in dreams, but a causal relationship has not yet been established. We found that current stimulation in the lower gamma band during REM sleep influences ongoing brain activity and induces self-reflective awareness in dreams. Other stimulation frequencies were not effective, suggesting that higher order consciousness is indeed related to synchronous oscillations around 25 and 40 Hz.”
Music for Lucid Dreamers
This series of music is designed to help induce the listener into REM sleep while retaining conscious awareness. Project Sleep is an ongoing experiment to use music and sound waves to help navigate the dream realm.If you work in neuroscience, practice mindfulness and meditation or have experience with lucid dreaming, we'd love to hear from you!
Project Sleep 是一项正在进行的实验，利用音乐和声波帮助您实现带着意识进入梦境。如果您从事神经科学工作，练习正念和冥想或有清醒梦的经验，我们很乐意倾听您的声音！